Sandra Todd Nutrition
Nutritionists
Sandra Todd Nutrition
60 Evergreen Way, Stourport-on-Severn
# Business Description
Sandra Todd Nutrition is a personalised nutrition practice based in Stourport-on-Severn, specialising in women's metabolic health. With nearly two decades of experience, Sandra works with women navigating the complexities of midlife, perimenopause, and menopause—supporting them through metabolic shifts, hormonal changes, and the physical symptoms that often feel overwhelming during this transition.
Rather than offering generic weight loss solutions, Sandra addresses root causes affecting blood sugar balance, gut function, energy levels, and hormonal wellbeing. Her evidence-based approach recognises that every woman's journey is unique, and that menopause requires more than standard advice. She combines nutritional expertise with comprehensive testing options—including blood work and DNA analysis—to remove guesswork from health management.
Sandra serves women who struggle with energy crashes, digestive issues, unexplained weight changes, brain fog, hot flushes, and the cascade of symptoms that can make menopause feel unmanageable. Her focus extends beyond appearance, helping women feel strong, balanced, and genuinely in control of their wellbeing.
The practice stands out through its personalised, scientifically-grounded methodology and Sandra's deep understanding of how metabolic and hormonal changes interconnect. Rather than accepting menopause as something to simply endure, she demonstrates how targeted nutrition and lifestyle optimisation can transform this transition into a period of renewed vitality.
Sandra Todd Nutrition is a personalised nutrition practice based in Stourport-on-Severn, specialising in women's metabolic health. With nearly two decades of experience, Sandra works with women navigating the complexities of midlife, perimenopause, and menopause—supporting them through metabolic shifts, hormonal changes, and the physical symptoms that often feel overwhelming during this transition.
Rather than offering generic weight loss solutions, Sandra addresses root causes affecting blood sugar balance, gut function, energy levels, and hormonal wellbeing. Her evidence-based approach recognises that every woman's journey is unique, and that menopause requires more than standard advice. She combines nutritional expertise with comprehensive testing options—including blood work and DNA analysis—to remove guesswork from health management.
Sandra serves women who struggle with energy crashes, digestive issues, unexplained weight changes, brain fog, hot flushes, and the cascade of symptoms that can make menopause feel unmanageable. Her focus extends beyond appearance, helping women feel strong, balanced, and genuinely in control of their wellbeing.
The practice stands out through its personalised, scientifically-grounded methodology and Sandra's deep understanding of how metabolic and hormonal changes interconnect. Rather than accepting menopause as something to simply endure, she demonstrates how targeted nutrition and lifestyle optimisation can transform this transition into a period of renewed vitality.
Services offered
1:1 nutrition consultationsmetabolic health coachingblood sugar balancing supportgut health optimisationmenopause nutrition planningperimenopause supportDNA testing analysiscomprehensive health assessments