# Umiani – Nutritional Therapy, Nutrition Counselling and Embodied Eating

Umiani offers personalised nutritional therapy and counselling in Reading, combining evidence-based dietary guidance with embodied eating practices. Their practitioners address digestive health, food sensitivities, and emotional relationships with eating. Rather than prescriptive dieting, they facilitate intuitive, body-aware approaches to nutrition. Services include one-to-one consultations, personalised meal planning, and support for conditions like IBS and fatigue. Umiani integrates functional nutrition assessment with mindful eating principles, helping clients develop sustainable, nourishing habits aligned with their individual physiology and lifestyle.