The 1:1Diet by Cambridge Weight Plan Consultant Jo Cooper
Nutritionists
The 1:1Diet by Cambridge Weight Plan Consultant Jo Cooper
11 Harrisons Walk, Kettering
# The 1:1 Diet by Cambridge Weight Plan - Jo Cooper
Jo Cooper is a weight loss consultant based in Kettering offering personalised one-to-one support through The 1:1 Diet by Cambridge Weight Plan. Having lost 2½ stone herself over five months and maintained that weight loss for over a year, Jo brings authentic lived experience to her practice, understanding the emotional barriers clients face when seeking help.
Jo specialises in tailored weight loss programmes combining replacement meals with sustainable dietary guidance. She works exclusively on a one-to-one basis—ideal for those uncomfortable with group weigh-ins or seeking discreet, confidential support. Her approach prioritises non-judgmental guidance from someone who has "walked the walk," addressing the shame and embarrassment that often prevent people from taking the first step.
What sets Jo apart is her flexible accessibility: she offers evening and weekend consultations, works from home for convenience, and delivers products throughout the UK. There are no contracts, no setup fees, and payment options include cash and bank transfer. Beyond the diet itself, she provides ongoing support from initial consultation through weight loss maintenance, including access to a private WhatsApp support group, weight loss certificates, and slimmer incentives.
Jo's philosophy—that losing weight is "a journey of discoveries" rather than a sprint—emphasises sustainable lifestyle change over rapid results. She's particularly suited to busy professionals and those hesitant about traditional weight loss programmes.
Jo Cooper is a weight loss consultant based in Kettering offering personalised one-to-one support through The 1:1 Diet by Cambridge Weight Plan. Having lost 2½ stone herself over five months and maintained that weight loss for over a year, Jo brings authentic lived experience to her practice, understanding the emotional barriers clients face when seeking help.
Jo specialises in tailored weight loss programmes combining replacement meals with sustainable dietary guidance. She works exclusively on a one-to-one basis—ideal for those uncomfortable with group weigh-ins or seeking discreet, confidential support. Her approach prioritises non-judgmental guidance from someone who has "walked the walk," addressing the shame and embarrassment that often prevent people from taking the first step.
What sets Jo apart is her flexible accessibility: she offers evening and weekend consultations, works from home for convenience, and delivers products throughout the UK. There are no contracts, no setup fees, and payment options include cash and bank transfer. Beyond the diet itself, she provides ongoing support from initial consultation through weight loss maintenance, including access to a private WhatsApp support group, weight loss certificates, and slimmer incentives.
Jo's philosophy—that losing weight is "a journey of discoveries" rather than a sprint—emphasises sustainable lifestyle change over rapid results. She's particularly suited to busy professionals and those hesitant about traditional weight loss programmes.
Services offered
Free confidential consultationsPersonalised tailored diet plansOne-to-one weight loss supportEvening appointmentsWeekend appointmentsProduct delivery throughout UKPrivate WhatsApp support groupWeight loss maintenance guidance