# Nourished & Active by Lorna

Based in Holmfirth, Nourished & Active by Lorna specialises in personalised nutrition coaching and fitness guidance. Lorna combines evidence-based dietary advice with tailored exercise programmes to support clients in achieving sustainable health goals. Services include one-to-one consultations, meal planning, nutritional assessments, and bespoke fitness strategies. Whether clients seek weight management, improved athletic performance, or enhanced wellbeing, Lorna provides holistic support grounded in current nutritional science and practical lifestyle strategies for lasting results.