Helen Walker Nutrition
Nutritionists
Helen Walker Nutrition
151 The Rock, Bury
# Helen Walker Nutrition
Helen Walker Nutrition is a nutritional therapy practice based in Bury offering personalised dietary guidance and lifestyle coaching. Helen works with clients to develop bespoke nutritional plans tailored to individual health goals and circumstances, cutting through the confusion of conflicting dietary advice with practical, evidence-based recommendations.
The practice serves clients seeking to improve their overall diet and health, alongside those managing specific health conditions. Helen takes a holistic approach, addressing both nutrition and lifestyle factors to help clients reach their potential. A particular specialism is the **New Nutrition for Menopause Programme**, a comprehensive 12-week bespoke service designed for women experiencing perimenopausal or post-menopausal symptoms, whether or not they're taking HRT.
What distinguishes Helen Walker Nutrition is the depth of support offered. Rather than generic advice, consultations include detailed health questionnaires, dietary analysis, and personalised plans reviewed at each appointment. Clients benefit from supplement recommendations with negotiated discounts, access to laboratory and functional testing (at additional cost), medication interaction checking, and ongoing email support between appointments. Educational resources, recipe links, and GP referral letters (when appropriate) are also provided. The menopause programme explicitly encompasses weight management, blood sugar regulation, stress management, and digestive health—addressing the multifaceted changes women experience during this life stage. This comprehensive, individualised approach empowers clients to make informed choices and take control of their health.
Helen Walker Nutrition is a nutritional therapy practice based in Bury offering personalised dietary guidance and lifestyle coaching. Helen works with clients to develop bespoke nutritional plans tailored to individual health goals and circumstances, cutting through the confusion of conflicting dietary advice with practical, evidence-based recommendations.
The practice serves clients seeking to improve their overall diet and health, alongside those managing specific health conditions. Helen takes a holistic approach, addressing both nutrition and lifestyle factors to help clients reach their potential. A particular specialism is the **New Nutrition for Menopause Programme**, a comprehensive 12-week bespoke service designed for women experiencing perimenopausal or post-menopausal symptoms, whether or not they're taking HRT.
What distinguishes Helen Walker Nutrition is the depth of support offered. Rather than generic advice, consultations include detailed health questionnaires, dietary analysis, and personalised plans reviewed at each appointment. Clients benefit from supplement recommendations with negotiated discounts, access to laboratory and functional testing (at additional cost), medication interaction checking, and ongoing email support between appointments. Educational resources, recipe links, and GP referral letters (when appropriate) are also provided. The menopause programme explicitly encompasses weight management, blood sugar regulation, stress management, and digestive health—addressing the multifaceted changes women experience during this life stage. This comprehensive, individualised approach empowers clients to make informed choices and take control of their health.
Services offered
Nutritional therapy consultationsPersonalised dietary planningMenopause nutrition programmeHealth questionnaires and dietary analysisSupplement recommendations and sourcingLaboratory and functional testing coordinationLifestyle coachingEmail support between appointments