# Gary Baverstock - Nutrition

Gary Baverstock is a London-based nutritional therapy and wellness practice run by a Registered Nutritional Therapist, Nutrition Consultant, Health Promoter and Chef. The business combines evidence-based nutritional science with practical cooking guidance to help individuals and organisations achieve measurable health improvements.

Gary serves two distinct markets: individuals seeking personalised nutritional therapy to enhance their health, wellbeing and performance; and organisations—particularly those in catering and business & institutional (B&I) sectors—looking to improve staff wellness and enhance their food offerings.

What sets this practice apart is the integration of three complementary disciplines. Rather than offering nutrition advice in isolation, Gary combines nutritional therapy with hands-on cookery instruction and health promotion expertise. This means clients don't just receive dietary recommendations; they gain practical cooking skills and organisational support to actually implement lasting changes.

The chef credentials are particularly distinctive—this isn't purely clinical advice but guidance grounded in real culinary knowledge and the ability to make healthy food genuinely delicious. For corporate clients, this translates into tangible benefits: improved staff wellbeing programmes, nutrient-dense catering menus, and practical training that increases employee engagement with health initiatives.

The business positions itself as contemporary and evidence-led, regularly sharing the latest nutritional research through blogs and content, whilst remaining accessible and practical in its approach to sustainable lifestyle change.