# Janie Perry Nutrition

Janie Perry is a nutritional therapy practitioner and sports nutrition coach based in Crowborough who specialises in weight management and athletic performance. She works with clients globally, offering personalised nutrition support underpinned by nutritional therapy and lifestyle medicine rather than restrictive dieting.

Her approach directly challenges conventional diet culture. Janie believes sustainable wellbeing comes from understanding nutrition science rather than deprivation, helping clients break free from yo-yo dieting and develop long-term healthy eating habits. She works with two distinct client groups: those seeking weight loss through evidence-based nutrition coaching, and athletes aiming to optimise performance through sports nutrition strategies—including race-day fuelling for marathons and ultramarathons.

What distinguishes her practice is the testimonial evidence of tangible results: clients report 10kg+ weight losses within 12 weeks, sustained long-term weight loss maintenance, improved athletic performance with specific race times, and psychological benefits including reduced cravings and renewed confidence. Her credentials include qualifications as a registered nutritional therapy practitioner, certified sports nutrition coach, and registered homeopath.

She offers consultations online internationally, with a free 15-minute initial call available to prospective clients. Her teaching-focused methodology centres on demystifying nutrition myths so clients feel empowered rather than controlled by their dietary choices.