# Anita Andor Hormone Health Coach

Anita Andor is a CNHC/BANT-registered Naturopathic Nutritional Therapist and hormone health coach based in Horsham, specialising in helping women reclaim vitality through hormone-informed nutrition and holistic wellness coaching. She works with women experiencing PCOS, endometriosis, chronic fatigue, mood swings, PMS, bloating, sugar cravings, sleep disruption, and unexplained symptoms rooted in hormonal imbalance.

What sets Anita apart is her integrated, trauma-aware approach that moves beyond symptom management. Rather than treating hormonal issues in isolation, she conducts comprehensive root-cause analysis across nutrition, lifestyle, movement, and emotional health. Her methodology combines gut-hormone science with nervous system regulation tools and emotional resilience coaching—recognising that sustainable hormone balance requires addressing the whole person, not just biochemistry.

Anita's background as a nature lover and small-town dreamer informs her philosophy that healing is both scientific and deeply personal. She creates cycle-aware routines tailored to individual bio-feedback, helping women synchronise daily practices with their natural rhythms. Her trauma-informed perspective acknowledges the psychological dimensions of hormonal health, making her coaching particularly effective for women whose symptoms are intertwined with stress and emotional wellbeing.

She offers personalised naturopathic health consultations and free clarity calls, making initial support accessible. Her collaborative partnerships, including with Lemon Well Med, demonstrate commitment to integrated care and evidence-based practice within the natural health sphere.