Eat4Wellbeing
Nutritionists
Eat4Wellbeing
44 Cobton Dr, Hove
# Eat4Wellbeing Description
Eat4Wellbeing is a nutritional therapy practice run by Joanna Majithia, a registered nutritional therapist based in Hove, Brighton, offering both in-person and online consultations. The business specialises in using practical dietary changes and delicious food to enhance energy levels and overall wellness, moving beyond generic diet advice to address underlying nutritional imbalances.
Jo works with clients seeking to optimise their health through targeted nutritional support. Her expertise covers several key areas: digestive wellness (addressing bloating, IBS and gut health), hormonal balance (supporting menstrual health and menopausal transitions), and workplace nutrition education. The practice attracts individuals struggling with fatigue, digestive issues, hormonal fluctuations and those seeking preventative health measures through better nutrition.
What distinguishes Eat4Wellbeing is Jo's registered credentials—she's accredited by the Complementary and Natural Healthcare Council (CNHC), the British Association for Nutrition and Lifestyle Medicine (BANT), and trained through the Institute for Optimum Nutrition. She's also gained media recognition, having featured on Channel 5, bringing credibility and public visibility to her practice.
The business takes a personalised, food-focused approach rather than prescribing restrictive diets. Jo provides practical recipes, resources and evidence-based guidance tailored to individual circumstances. Her newsletter and Instagram presence extend her reach beyond consultations, offering accessible nutrition tips to a wider audience. Client testimonials emphasise her approachable, knowledgeable style.
Eat4Wellbeing is a nutritional therapy practice run by Joanna Majithia, a registered nutritional therapist based in Hove, Brighton, offering both in-person and online consultations. The business specialises in using practical dietary changes and delicious food to enhance energy levels and overall wellness, moving beyond generic diet advice to address underlying nutritional imbalances.
Jo works with clients seeking to optimise their health through targeted nutritional support. Her expertise covers several key areas: digestive wellness (addressing bloating, IBS and gut health), hormonal balance (supporting menstrual health and menopausal transitions), and workplace nutrition education. The practice attracts individuals struggling with fatigue, digestive issues, hormonal fluctuations and those seeking preventative health measures through better nutrition.
What distinguishes Eat4Wellbeing is Jo's registered credentials—she's accredited by the Complementary and Natural Healthcare Council (CNHC), the British Association for Nutrition and Lifestyle Medicine (BANT), and trained through the Institute for Optimum Nutrition. She's also gained media recognition, having featured on Channel 5, bringing credibility and public visibility to her practice.
The business takes a personalised, food-focused approach rather than prescribing restrictive diets. Jo provides practical recipes, resources and evidence-based guidance tailored to individual circumstances. Her newsletter and Instagram presence extend her reach beyond consultations, offering accessible nutrition tips to a wider audience. Client testimonials emphasise her approachable, knowledgeable style.
Services offered
One-to-one nutritional therapy consultationsOnline nutrition consultationsDigestive health assessmentsHormonal balance supportWorkplace wellbeing workshopsNutrition resources and recipe developmentCorporate wellness programmesInitial consultations