Peas & Love
Nutritionists
Peas & Love
Sackville Rd., Hove
# Peas & Love - Business Description
Peas & Love is a nutrition practice in Hove run by a qualified nutritionist with extensive NHS and private sector experience. The business specialises in transforming people's relationships with food through a psychologically-informed approach that addresses emotional eating, cravings, and family mealtime challenges.
The practice serves two distinct audiences. Adults struggling with emotional eating and unhealthy cravings benefit from a mindful eating programme delivered through supportive group sessions. This evidence-based approach combines practical techniques with compassion and community support, helping clients understand their eating patterns and build lasting healthy habits.
Parents and carers of selective eaters receive targeted support through workshops, webinars and one-to-one consultations. The methodology teaches parents how to introduce new foods enjoyably, reduce mealtime stress, and empower children to make confident food choices without resorting to battles over picky eating.
What distinguishes Peas & Love is its non-judgmental, warm approach combined with clinical expertise. Rather than prescriptive dieting, the practice focuses on the complex emotional and psychological roots of eating behaviours. The practitioner emphasises creating safe spaces for exploration whilst harnessing evidence-based techniques and the power of community. For families, the approach is particularly progressive—helping children develop autonomy around food rather than forcing compliance. This holistic perspective, grounded in real clinical experience, positions Peas & Love as a compassionate alternative to conventional nutrition advice.
Peas & Love is a nutrition practice in Hove run by a qualified nutritionist with extensive NHS and private sector experience. The business specialises in transforming people's relationships with food through a psychologically-informed approach that addresses emotional eating, cravings, and family mealtime challenges.
The practice serves two distinct audiences. Adults struggling with emotional eating and unhealthy cravings benefit from a mindful eating programme delivered through supportive group sessions. This evidence-based approach combines practical techniques with compassion and community support, helping clients understand their eating patterns and build lasting healthy habits.
Parents and carers of selective eaters receive targeted support through workshops, webinars and one-to-one consultations. The methodology teaches parents how to introduce new foods enjoyably, reduce mealtime stress, and empower children to make confident food choices without resorting to battles over picky eating.
What distinguishes Peas & Love is its non-judgmental, warm approach combined with clinical expertise. Rather than prescriptive dieting, the practice focuses on the complex emotional and psychological roots of eating behaviours. The practitioner emphasises creating safe spaces for exploration whilst harnessing evidence-based techniques and the power of community. For families, the approach is particularly progressive—helping children develop autonomy around food rather than forcing compliance. This holistic perspective, grounded in real clinical experience, positions Peas & Love as a compassionate alternative to conventional nutrition advice.
Services offered
Mindful eating programme for adultsOne-to-one nutritional consultationsParent workshops on picky eatingFamily mealtime webinarsIndividual consultations for selective eatersEmotional eating support groupsChild nutrition guidanceFree initial consultations